Stuck Sitting at Work? Just Deskercise!

Exercising after a long day at the office is a drag, so just exercise AT the office! Wait what? Yep,...
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September 15, 2016

Questions to Ask at Your Consultation

With any surgical procedure, it is important to be confident about the decisions you make. That confidence comes from meetings...
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September 13, 2016

Adopt These Lifestyle Tips to Keep Your Hormones in Check

Low testosterone is one of man’s greatest fears. But the truth is, 1 in 4 men over the age of...
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September 7, 2016